close menu

Search Kilbryde Hospice

Volunteer Week 2020 – Day 3

Wellbeing Wednesday – Today we have some words from Catherine Crosbie, followed by an abdominal breathing exercise with Janice Blakeway, Complementary Therapy Co-ordinator. Janice will talk through a technique to help reduce anxiety and bring the body and mind into a more relaxed state.

Leave a Reply

Your email address will not be published. Required fields are marked *